Fit & Fabulous!

Fall in Love With Getting In Shape

LET'S GO

I have fully fallen in love with getting and staying healthy. When I say this, I often get looks.

"What’s so great about spending hours in the gym?"


That statement usually tells me they don’t understand HOW to get into shape. I learned through personal experience it doesn’t involve extreme workouts or fad diets. I can eat my favorite foods and have learned how to work my body optimally, so I get RESULTS quickly.


When I share these methods with other women, THEY FALL IN LOVE TOO.

Nothing is more exciting to me than that! I want you to know what it feels like to have tons of energy, feel great, and have the confidence to bounce around in that sexy black dress we all want in our closet.


Your fitness friend,


Bronagh

Meal & Workout PLAN

  • Personalised Fitness Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee

Monthly MEMBERSHIP

.

Get started today with a monthly membership!

.

£25.00

*GBP. Billed Monthly.

SIGN ME UP

ANNUAL MEMBERSHIP

.

33.3% off! Works out as 4 MONTHS FREE!

.

£200.00

*GBP. Billed Monthly.

START TODAY

What You'll Get

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WORKOUT PLAN

Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly. 

HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury? Swap out your exercises anytime!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

AS WELL AS...

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MEAL PLAN

Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Dairy-Free, Gluten-Free and many more meals!

DINING IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

+ Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answer any questions you may have.

+ VIDEOS ON LOOKING AFTER YOUR MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

FAQ

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. The program is available as a monthly subscription. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

STRUGGLE TO SEE RESULTS?

It’s easy to lose steam or plateau your results. That comes from a lack of knowledge about your body type and efficient workout/nutrition. Don’t beat yourself up. You’re not the expert. --> I am! I can help.

LACK CONFIDENCE?

If you’re anything like most women who come to me, you probably lack the confidence or know-how to feel comfortable lifting weights in the gym. You are not alone! Most people are not trained to lift weights the proper way to avoid injury. Don’t worry. Most people start at zero with me!

DON’T GET NUTRITION?

Nutrition is amongst the most confusing and frustrating. Most women think they have to spend hours cooking or eating only carrots. Nothing could be further from the truth! I’ll show you an uncomplicated way to understand what fuel your body needs to get through your workout… and your day!

My personalised program is tailored to YOU and YOUR goals - helping you change your life with the right nutrition, training and support.


Incorporating the right exercises and nutrition into your life will allow you to build and transform your body drastically - even within just a matter of weeks! With my passion for health, wellness and nutrition becoming a lifestyle of which I truly thrive, I believe that being active and healthy will open so many doors to becoming the best version of yourself and living a happier, healthier life!


Becoming part of the Brobros Fit family means signing up to achieve sustainable results which WILL change your life.


I’d love to train you and have you become a special part of my community.


Bronagh

Meal & Workout PLAN

  • Personalised Fitness Plan
  • Personalised Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • 14 Day Happiness Guarantee

Monthly MEMBERSHIP

.

Get started today with a monthly membership!

.

£25.00

*GBP. Billed Monthly.

SIGN ME UP

ANNUAL MEMBERSHIP

.

33.3% off! Works out as 4 MONTHS FREE!

.

£200.00

*GBP. Billed Monthly.

START TODAY

WHAT ARE YOU WAITING FOR?

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